标题: Hi [打印本页] 作者: VaRiZXRqZ 时间: 2017-11-28 05:19 标题: Hi Hi
I have some fact to share with your....
OPTION TO Typical Synthetic Supplements IS NECESSARY, Say Experts
Whole dietary supplements is a subject of worldwide interest currently. A profusion of evidence has recently emerged suggesting that ordinary synthetic multivitamin supplements may be hazardous to your wellbeing. Goran Bjelakovic, a reputed scientist from the University of Copenhagen, headed up a massive meta-study that looked at the results of 67 placebo-controlled trials previously carried out to determine the effects of supplement and anti-oxidant supplements on longevity. In the end, the scholarly research combined observations of 232 000 test subjects. By using such a large population sample, a study can become much more powerful in relation to spotting large-scale tendencies and overcoming human bias.
The results of the analysis, published in the Journal of the American Medical Association, were nothing less than shocking. Looking at patients with diabetes, heart disease and lung cancers, as well as healthy, normal individuals, there was no apparent advantage to taking popular fractionated supplements like Supplement A, Supplement E, Supplement C, Selenium, or beta-Carotene. Actually, the results went in the contrary direction - there was an increased chance of loss of life (16 percent) amongst Vitamin A users, a 7 percent higher death rate among beta-Carotene users, and a 4 percent mortality increase in Supplement E users. Beta-Carotene and Retinol, marketed as anti-carcinogenic agents, may promote lung tumor. That is right - pills advertised as helping you towards an extended, healthier life are in fact correlated with a speedier demise. This study used typical supplements on the market created from synthetic vitamin supplements.
To add salt to the wound, a recent study published in the British Journal of Diet under the unimaginative name of "Ascorbic Acid Supplementation WILL NOT Attenuate Post-Exercise Muscle Soreness Following Muscle-Damaging Exercise But May Delay The Recovery Process" indicated that supplementation with anti-oxidants from synthetic resources may reverse lots of the beneficial ramifications of physical training.
Now, this is not to state that anti-oxidants or vitamin supplements are bad for you. Far from it - these supplements were created based on solid science. Anti-oxidants are thought to protect cells from the ravages of free radicals still. The nagging problem, rather, is the basic proven fact that you can get those advantages from synthetic isolated substances. Disease and the aging process are far more complicated than test-tube studies can account for usually. Furthermore, the presssing issue of bioavailability is an ever-present concern. Many typical synthetic supplements include large sums of the advertised vitamin, but absence the additional compounds needed to ensure that their key ingredients are actually assimilated by your body. Passing straight through the digestive tract, these 'miracle health treatments' often find yourself doing little beyond offering people expensive urine. To the rescue...Entire Food Supplements.
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